With winter on the way and the recent changing of the clocks, a lot of us in the Nortwest are spending more time inside and less time in the sun. This is the time of year when depression, SAD (Seasonal Affective Disorder), and general fatigue become more frequent complaints. Acupuncture, moxibustion and herbs can help with these issues. Acupuncture and herbs help to redirect the flow of energy and help to "lift the spirit" and nourish the body, and the moxibustion helps to support and warm the body. A regular weekly treatment can help with these issues whether they are felt in the winter or year round. And on the topic of psychology, addictions are another thing that acupuncture can help with. The NADA protocol has been studied and is used in addiction treatment centers throughout North America. Whatever the patients drug of choice may be, addictions are serious subject, and can occur in any city, or community. Fortunately for us, Portland has a wealth of treatment centers to help with surviving addiction. Go to centralcityconcern.org to find more information about the Old Town Clinic and Hooper, and here to check out Project Quest. Help is always available at one of these incredible places.....