[youtube]http://www.youtube.com/watch?v=2Ci3rWcrvDM[/youtube]

Jill Blakeway, LAc, is a practitioner in New York at the  The YinOva Center.  Her focus is on women's health and she also has an informative fertility and pregnancy blog. Jill has a book about acupuncture and fertility titled: "Making Babies: a proven three-month program for maximum fertility."  The book will focus on foods, lifestyle changes, and timing conception, and willbe available this summer.

In the meantime, have a look at Fertilityinfo.com for an informative list of foods to eat while trying to conceive. Some of this list includes organic foods whenever possible, and eliminating alcohol and caffeine and trans fats. Check out the list of nutrient rich fertility diet, and watch the video.

p.s. from the YinOva Center Blog - the post that is helping me break up with coffee....

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